Strength & Conditioning Class
This class is designed to increase physical strength through weight-bearing and resistance exercise as well as cardio training working all major muscle groups.
Registration
Details
Description
This class is available to ages 10 & up.
(Please note: This is a strength & conditioning class ONLY. Boxing training is not included in this class.)
Monthly Fee
$80/month
Class Time:
7:30 PM - 8:30 PM