Trampoline and Tumbling Monday #2

beginning tumbling will work on skills such as forward rolls, cartwheels, handstands, bridges and tables as well as flexibility, strength and coordination. Trampoline skills involve safety, air awareness, balance, position jumps and turns.

intermediate tumbling will focus more on round offs, front and back walkovers, backwards rolls, lever handstands as well as increasing strength, muscle memory and coordination. Intermediate trampoline will work on position jumps, turns, different bounces and drops.

ages 4+

Coaches will evaluate student and group students based on level