Track & Field Training Speed Sessions 3/3/21 - 5/15/21
Speed community sessions for athletes of all abilities, from beginner to top in the city.
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Description
10 weeks of safe training sessions out of NYC
Wednesday 4PM - 5:30PM at Engineers Gate E90th Street
Saturday 11AM - 12:30PM at Riverbank State Park Outdoor Track
These sessions will include a combination of strength and speed workouts to help athletes train through the winter and get to spring. Will be lead by Coach Walter Rodriguez, along with other USATF Certified coaches.
