Adult Beginner / Improver Training (Mondays)

Mondays, excluding bank holidays

Adults Beginners and Improvers session (mixed gender):
Coach Rumen will lead this session together with his assistant coaches.

• We will work on the essential beach skills, from passing, serving, to spiking and moving in the sand, and positioning.
  
• We will get you comfortable playing 4v4, 3v3 and the classic 2v2 format of beach volleyball games. The improvers among you will be pushed to work on defending harder shots, blocking, and various attacks.
• We’ll develop your footwork, defence positioning and team dynamics, all the way to learning how to approach and make the most out of your first tournament!
  

And, most importantly – we’ll have a blast working and improving together!

Requirements for Beginners:
No previous experience at all, just be happy to give it a bash.

Guidance for entry to Improvers level:

• Serve competently (3-5 successful serves out of 10)
• Pass ok (3-5 good passes out of 10)
• Know how to handset
• Jump and spike over the net (success in 3 -5 times out of 10)